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The Wellness Weekend brings you a diverse collection of fitness, yoga,  wellness classes and camp activities.  All classes and activities embrace every level. Take the opportunity to do what you love best or get out of your comfort zone and learn something new. If reading a book by the lake is what makes you feel great, then enjoy the view and relax.

 

     Tentative Activity Schedule

              Friday, September 13th

 

3:30 - 6:00 PM Check-In, unpack, relax & wander

3:30 -6:00 PM Camp Activities Open

6:00 PM Welcome meet & greet cocktails

7:00 PM Dinner

8:30 PM Writing By Candlelight Workshop

8:30 PM Shake it OFF - Dance Activity

9:30 PM Campfire Social & Snacks

             Saturday, September 14th

 7:00  AM Sunrise Yoga & Meditation

 8:00 - 10:00 AM Breakfast Buffet

 9:00  AM Camp Activities Open - Indoor Pool-Pickleball /Tennis

 9:30  AM Morning Cardio

10:30 AM Strength & Flex

11:30 AM Nutrition Workshop

12:30 PM Lunch

  1:30 PM Camp Activities Open - Waterfront/Pickleball/Tennis

  2:00 PM Yoga Flow

  2:30PM  Rock Climbing

  3:00 PM Journaling for Wellness 

  3:00 PM Power Up Your Pelvis Workshop

  4:00 PM Play with Paint Workshop  

  4:00 PM Skills & Balance Drills

  5:30 PM Snack, Rest & Clean Up for Evening

  7:00 PM Group Photo

  7:30 PM Cocktails 

  8:00 PM Dinner

  9:00 PM Campfire Social & S'mores

10:00 PM Late Night Fun

           Sunday, September 15th

 

  7:00  AM Coffee and snack for our early risers 

  7:30  AM Sunrise Canoe/Morning Power Walk

  9:00 - 10:30 AM Buffet Brunch

  9:00  AM  Camp Activities Open - Indoor     Pool/Waterfront/Pickleball/Tennis 

10:30  AM Brain & Body Workout

10:30  AM Mindfulness through Art

12:00  PM  Pack Up & Check Out

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