The Wellness Weekend brings you a diverse collection of fitness, yoga, wellness classes and camp activities. All classes and activities embrace every level. Take the opportunity to do what you love best or get out of your comfort zone and learn something new. If reading a book by the lake is what makes you feel great, then enjoy the view and relax. Or if you would rather participate in some fitness classes, then enjoy the workout! Everyone is on their own path and can choose how they want to reach their state of wellness.
Activity Schedule
All activities end at ten minutes to the hour/half hour to ensure a smooth transition to the next activity.
​​Friday, September 12th
1:00 – 5:45 PM Check-In, unpack, relax & wander
1:00 -5:30 PM Camp Activities Open (Waterfront)
3:00 – 5PM Rock Climbing & Lower Ropes Course Open
4:00-4:50 PM – Mindfulness & Meditation
5:45-7:00 PM Welcome meet & greet cocktails
7:00-8:15 PM Dinner
8:30 -9:30 PM Shake it OFF – Party Animal Style
9:45 PM Campfire Social & S'mores
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Saturday, September 13th
​ 7:00-7:50 AM Sunrise Yoga & Meditation
8:00 - 10:00 AM Breakfast Buffet
9:00 AM-12:20 PM Camp Activities Open (Waterfront)
9:00 – 9:50 AM – Learn to play Pickleball
9:30-10:20 AM Bootcamp
9:30 -10:20 AM Art Workshop - Watercolour Landscape
10:00 -10:50 AM Scroll, Stop, Think: Navigating Nutrition in the Age of Hype
10:00AM- 10:50 PM Archery
11:00-12:20PM – Swing & Upper Ropes Course Open
11:00AM-12:20 PM - Tease in the Trees- An intro to Burlesque
12:30 PM Lunch
1:45 PM Group Photo and Camp Sing – A -Long
2:00-5:20 PM Camp Activities Open (Waterfront)
2:00 -3:45 PM Rock Climbing & Lower Ropes Course Open
2:00- 2:50 PM Yoga Flow
2:00-2:50 PM Journaling for Wellness
3:00- 4:20 PM 5,6,7 Eighties - Dance Workshop
4:00-4:50 PM Women's Health & Nutrition: Empowering You Through Perimenopause and Beyond
4:00-4:50 PM Art Workshop - Bracelet Making Workshop
4:30 -5:50 PM Pickleball Mini Tournament
5:00-5:45PM Functional Core Workout
5:30-6:20 PM – Learn to play Ukulele
5:30 -6:45 PM Snack, Rest & Clean Up for Evening
6:45-8:10 PM Cocktails & Dinner
8:15-9:15 PM Surprise Camp Activity
9:30 -10:15 PM Campfire Social & S'mores
10:15 PM Movie under the stars
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Sunday, September 14th
7:00-9:00 AM Coffee and snack for our early risers
7:30-8:20 AM Sunrise Yoga & Meditation
7:30 -8:20 AM Morning Power Walk
9:00 - 10:30 AM Buffet Brunch
10:00-11:45 AM Camp Activities Open (Waterfront)
10:00-10:50 AM Art Workshop - Weave Your Wall Art Workshop
10:30-11:20 AM Body, Brain & Balance Workout
10:30-11:20 AM A Meditative Write
12:00 PM Pack Up & Check Out